The Guided Meditation Group


Relax and renew at the Guided Meditation Group

Meditating can be especially easy and enjoyable when you are guided through the process. If you simply enjoy extra guidance, or perhaps find it challenging to stay focused on your own, this is the session for you. Relaxing, calming, and mood-clearing, you’ll leave the session feeling uplifted with renewed energy.

This group meets on Thursdays near Chippenham, Wiltshire. It’s suitable for all abilities, and all are welcome.

We practise an easy sort of meditation. We sit in chairs, and focus on a single, life-enhancing word. There is also the opportunity to talk about whatever comes up, and to gain specific help for any questions you may have.

What happens during a session?

The Guided Meditation Group meets on Thursdays from 12.30 pm to 1.45 pm; price £8. Please note: this is a small increase from last year.

During the session, there’ll be opportunities to talk and swap notes. You’ll be led into a guided meditation, experiencing a period of silence, and finishing with more guidance specific to the chosen theme so that you emerge relaxed and energised.

If you’d like a quick and easy guide to meditation, you’ll find it here.

Upcoming themes

During March 2018 the theme is ‘Enough’. When we breathe in ‘I am’ and breathe out ‘enough’, something subtle yet profound happens at the level of the breath which connects us to the idea that we are safe, cared for, and absolutely fine, just as we are, in this moment now. It’s a valuable self-help and meditation strategy.

Dates are: 8th, 15th, 22nd and 29th March at 12.30 pm


How do I sign up?

You can book here. Alternatively, you can pay at the door.

The Guided Meditation Group – single session




How do I get there?

Please contact me for directions:



  1. Have made a note of the Meditation sessions Suzanne and look forward to taking part from across the Irish Sea! Love and Blessings. xxxx

    • That’s wonderful, Barbara! So glad you’ll be joining in the meditation from across the Irish Sea. x x x

Sorry, the comment form is closed at this time.

Blog at
Entries and comments feeds.