The Meditation Group

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Start the week with a clear mind

Meditation is instantly calming, and the serenity can spread into every part of your life.  This regular Monday morning session is great for setting an upbeat, relaxed yet effective tone to your whole week – and you get to meet like-minded people too.

The Meditation Group meets up every Monday at The Studio near Chippenham in Wiltshire, UK. Sessions are suitable for all abilities, and all are welcome.

We practise an easy sort of meditation. We sit in chairs, and focus on a single, life-enhancing word.

What happens during a session?

We spend half an hour in silent meditation, and half an hour chatting about whatever emerges from the chosen theme.

If you’d like a quick and easy guide to meditation, you’ll find it here.

“Thank you for a lovely first session/introduction to the group I really enjoyed it, was nice to meet you at last and the rest of the group. It felt friendly and safe 😊 💚” ~ Sharon

Dates for October 2017

During October the theme is ‘Balance’.

2nd October

9th October

16th October

23rd October

How do I sign up?

You can book here. Alternatively, you can pay at the door.

 

The Meditation Group – single session

£5.00

 

 

How do I get there?

Please contact me for directions:

 

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