The Meditation Group

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Start the week with a clear mind

The Meditation Group meets up every Monday at 10 am at The Studio near Chippenham in Wiltshire, UK. Sessions are suitable for all abilities, and all are welcome.

This regular Monday morning session is great for setting an upbeat, relaxed yet effective tone to your whole week – and you get to meet like-minded people too.

We practise an easy sort of meditation. We sit in chairs, and focus on a single, life-enhancing word. You’ll find the experience is instantly calming, and the serenity can spread into every part of your life.

What happens during a session?

We spend half an hour in silent meditation, and half an hour chatting about whatever emerges from the chosen theme.

If you’d like a quick and easy guide to meditation, you’ll find it here.

“Thank you for a lovely first session/introduction to the group I really enjoyed it, was nice to meet you at last and the rest of the group. It felt friendly and safe 😊 💚” ~ Sharon

Upcoming themes

During July 2018 the theme is ‘Radiance’. When you are doing what you love, you shine with an inner light. People notice that you are glowing. Everything from plants to stars has the same ability, and we are no exception. What does radiance mean to you? In which areas of your life would you like to shine more fully? Come and focus on this uplifting theme on Mondays or Thursdays during July.

Sessions are: 2nd, 9th, 16th and 23rd July at 10 am.

How do I sign up?

You can book here. Alternatively, you can pay at the door.

 

 

The Meditation Group – single session

£5.00

 

 

How do I get there?

Please get in touch for directions:

 

 

 

 

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