The Meditation Group

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Start the week with a clear mind

The Meditation Group meets up every Monday at 10 am at The Studio near Chippenham in Wiltshire, UK. Sessions are suitable for all abilities, and all are welcome.

This regular Monday morning session is great for setting an upbeat, relaxed yet effective tone to your whole week – and you get to meet like-minded people too.

We practise an easy sort of meditation. We sit in chairs, and focus on a single, life-enhancing word. You’ll find the experience is instantly calming, and the serenity can spread into every part of your life.

What happens during a session?

We spend half an hour in silent meditation, and half an hour chatting about whatever emerges from the chosen theme.

If you’d like a quick and easy guide to meditation, you’ll find it here.

“Thank you for a lovely first session/introduction to the group I really enjoyed it, was nice to meet you at last and the rest of the group. It felt friendly and safe 😊 💚” ~ Sharon

Upcoming themes

During May 2018 the theme is ‘Path’. Your path through life may involve many companions, but it is unique to you. This is your opportunity to look after your path, to honour your journey and to gain additional self-care tools you may need along the way.

Sessions are: 30th April, 14th and 21st May at 10 am.

How do I sign up?

You can book here. Alternatively, you can pay at the door.

 

 

The Meditation Group – single session

£5.00

 

 

How do I get there?

Please contact me for directions:

 

 

 

 

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