The real meaning of ‘aura’

13/03/2017 at 10:30 am | Posted in Uncategorized | Leave a comment
Tags: , , , , ,

Aura photo

Photo courtesy of Christopher Campbell/Unsplash

This week, in my meditation studio, we’re focusing on the word ‘aura’. But what does that actually mean?

The Cambridge Dictionary is a good starting point. Aura is defined there as ‘a feeling or character that a person or place seems to have’ and also as ’a type of light that some people say they can see around people and animals’.

To get a truly authentic sense of the word, however, we need to go back in time.

Aura was a Greek goddess, a personification of the breeze, breath and fresh, cool air. Her name came from an ancient seed word meaning breeze, or fresh air.

So ‘aura’ evokes a presence. It can encapsulate the spirit of an individual, or a community, or a place. It has a freshness about it, a sense of movement: new ideas and invigorating air arrive; old energies and air depart.

When healers and other energy therapists use the word ‘aura’, they’re generally referring to the energy field of a person, or other living being. Healers talk about sensing ‘stuck’ energy, a lack of flow in certain parts of a human energy field that can be associated with areas of pain or discomfort.  Linked with the physical discomfort may well be emotional issues that have not been fully processed – that have been ‘stuck’ in some way. The healing process enables flow to return to these areas. Physical symptoms can improve. Emotional wellbeing can return.

In this context it makes perfect sense that Aura, the classical personification of fresh air and breezes, is meant to be a gently dynamic force. When a person is fit and healthy there seems to be a glow and vibrancy about them – in some immensely subtle way, they shimmer. Likewise, when a person is very happy they glow. Think about a young couple who are about to marry, for example. Or think about a woman when she is expecting a baby.  In contrast, when someone has clinical depression, it can feel as though they are stuck in their sad emotions.

We notice auras without always realising it. Someone is ‘full of hot air’. Someone else has a quietly menacing air. Yet another person has a reassuring presence.

Being aware of auras in this way helps us choose wisely how we deal with situations and people. The truth is that noticing auras is a good life skill for all of us.

Quick psychic sweep

26/04/2013 at 3:45 pm | Posted in Healing, Intuition, Meditation, Wellbeing | 4 Comments
Tags: , , , , , ,

Dear Intuitive

You asked me for a quick protective exercise that I often use and recommend. I have pleasure in enclosing it here.

~ ~ ~ ~ ~ ~ ~

Imagine yourself standing inside a big golden egg of light – this is your own energy field, or aura. The golden egg is the border of your energy field. At the top of the egg is an opening. You can open and close this at your will, and it connects you to the All That Is.

Imagine that the surface of the golden egg is strong and protective. If any parts of it seems a bit thin or frayed or tattered, let more golden white light from the All That Is  heal those places and firm them up.

Now imagine again that you are standing in the centre of your energy egg. You are holding a big, effective broom. The brush is so wide is comfortably reaches into every part of your energy field in one big sweeping motion. Start at the top, and sweep down one side. The brush sweeps a good half of the egg as it does so. Continue the sweeping movement below your feet and up the other side of the egg. The brush sweeps over that entire half of the egg as it does so.

Finish with the brush at the top. With a quick, firm, flicking movement, send any debris – anything that doesn’t belong in your energy field – out into the All That Is, which is fully capable of handling it. Repeat the entire sweeping movement once or twice if you choose, just to make sure that your energy field is totally clean and clear.

Then, imagine beautiful pure white light coming in from the All That Is. See or sense it filling your energy field completely. Enjoy the sensation.

Finally, close the opening at the top of the egg just slightly, knowing that you can open and close it at will.

~ ~ ~ ~ ~ ~ ~

The whole exercise can be done in under a minute. It’s particularly helpful for those times when you feel that someone has hitched a ride, psychically speaking, in your energy field. It happens. Remember this: your space is your space. Boundaries matter. You get to choose who enters your space, and if they do so, it’s on your terms.

With love and happiness

Suzanne x

WordPress.com.
Entries and comments feeds.