Suzanne Askham

Aquamarine bliss

The theme this week in my studio is ‘Aquamarine’.  I invite you to focus on the beautiful green-blue colour of the sea. You know, the way it looks when waves rise up and daylight filters through the water…

Here is a wellbeing exercise for you. Imagine you are made up entirely of this sea-glass colour. These pictures taken at Surfer’s Point in Western Australia may help you.

Visualise that any areas of pain or illness in your body are being washed away by the cleansing aquamarine light. Picture your body becoming more and more like aquamarine sea glass, as if lit from within. You might imagine that areas of pain are dark and dense, or sticky and gluey. As the water keeps washing through, these become dislodged until the whole of you is simply aquamarine: healthy; radiating with good health, and speaking with your own authentic voice. Enjoy the feeling!