Try this dreamy, let-it-all-go meditation
19/09/2018 at 6:15 pm | Posted in Uncategorized | 1 CommentTags: guided meditation, healing, life path, meditation, self-care, Spirituality
Unexpectedly an old email surfaced in my inbox today, concerning a healing workshop back in 2014. At the workshop I delivered ‘The Path and the Fire Bowl – a Meditation’, which was designed to help people to relax and let go of emotional ‘baggage’. The participants were a wonderfully receptive group. I recorded the meditation for future use… and promptly forgot about it. So here, now, for your relaxation, is ‘The Path and the Fire Bowl – a Meditation’.
It’s dreamy and soporific, so would probably work quite well in the afternoon or evening – and definitely not while driving!
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Suzanne Askham 
Thank you for sharing you’re beautiful meditation
With love 💗
Tracy
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Comment by Tracy Deeming— 21/09/2018 #