Fiction notes: The untutored retreat
15/07/2023 at 9:32 am | Posted in Fiction notes, Uncategorized | 2 CommentsTags: creative inspiration, fiction, nature, peace and quiet, tranquility, writers 'retreats

When I stepped into the old, stone building, I knew that all I had to do for the next six days was write. Yes, there would be country walks, and shared meals with some interesting authors. There would almost certainly be conversations with friendly strangers in the neighbouring village. But apart from those interactions, all I had to do was write, edit and write some more.
That permission to do what you love to do, without interruptions, is, for me, the biggest appeal of an untutored writers’ retreat.
There is a purity about the quiet that allows you to go deeper. From my desk, through the window, I could gaze into the apparent infinity of woodland. There was something about the way breezes created endless pathways through shimmering leaves that somehow helped my mind to take less obvious creative routes through my work in progress. House martins swooping every which way in the near distance seemed amplify the effect.
And when I walked around the beautiful estate, once owned by the playwright John Osborne, there were constant invitations to daydream, that essential precursor to creative writing. I explored grassy paths through fragrant gardens, discovered the occasional, intriguing statue, and met venerable redwood trees, the elders of the place.
But it wasn’t all seclusion. The other writers were fun, inspiring, and supportive – ideal companions for a relaxed yet productive week.
My recent retreat took place at the Clockhouse, at the Hurst, in Shropshire, owned and run by Arvon. It wasn’t my first visit, and it won’t be my last. For much of the year I’m happy writing in my own home, but every now and then, especially towards the end of a novel’s first draft, or at the beginning of a new one, a retreat centre becomes the perfect place to be.
How about you: what, and where, is your ideal retreat?
Wellbeing notes: iced tea recipe
01/07/2023 at 1:13 pm | Posted in Uncategorized, Wellbeing notes | 1 CommentTags: honey, iced tea, lemons, mint, oranges, recipe, summertime, tea bag recipes

Melody, the main character in the story I’m writing, was feeling hot and sticky. So, she made iced tea for a friend and herself. As Melody steeped tea bags, sliced lemons, and plucked mint leaves from the garden, I became more and more tempted to make some for myself.
Iced tea always makes me think of rocking chairs on cool verandas in the sunny southern states of America. But it happens to suit England in the summer extremely well. Delicious, cooling and refreshing, the caffeine content brings a reviving kick; and citrus fruit’s health benefits are always welcome. Iced tea is easy and inexpensive to make. Chances are, the few ingredients are already in the kitchen.
This is the recipe that I tend to use. It’s adapted from BBC Good Food’s Easy Iced Tea recipe.
Ingredients
1.5 litres cold water
2 tbsp golden granulated sugar
1.5 tbsp liquid honey
6 tea bags
2 lemons, one sliced, one juiced
2 oranges, one sliced, one juiced
1 or 2 sprigs fresh mint
Method
Pour the cold water into a large jug. Add sugar and honey; stir to dissolve.
Add teabags. Steep for ten minutes.
Remove tea bags and discard. Chill in fridge until ready to drink.
Add lemon slices and juice, orange slices and juice, and mint leaves torn roughly in half. Serve in tall glasses with ice.
Fiction notes: Who’s telling the story?
15/02/2023 at 8:55 am | Posted in Uncategorized | Leave a commentTags: art of the novel, fiction, POV, romantic fiction, romantic novels, writing inspiration, writing techniques

Novels written in the first person have a certain power. When I read, “I am a free human being with an independent will,” in Charlotte Brontë’s Jane Eyre, for example, I’m owning that thought. In my imagination, I am Jane.
Now consider these words further along in the same novel: “Reader, I married him”. That’s such a satisfying line – an emotional closure to a handkerchief-drenching plot. But Jane is now addressing the reader… and I am the reader, so therefore I can no longer imagine that I am Jane. So I slip into the role of confidante, which is nearly as good, but not quite. And yet the switch is worth it for the power of that line.
By addressing the reader directly, Charlotte Brontë breaks the fourth wall – she reminds us that Jane Eyre is a fictional character on a metaphorical stage. The stage, with its back and two sides, may resemble a four-walled room. But that illusion dissolves as soon as the audience is acknowledged.
Luckily, the reader’s imagination is elastic, as long as the storytelling is strong enough to support it. I’m quite happy to identify as Jane Eyre for the duration of the novel, except during those times when she addresses me.
If a novel is narrated in the third person, do we identify less with the central character? Logic suggests that we might. And yet consider Jane Austen’s Persuasion. My all-time favourite novel is narrated in the third person. However, Persuasion is stuffed full of dialogue, and possibly the best love note in the English language. There is therefore lots of first-hand experience to read and to enjoy.
What about you? Do you like a character to narrate her own story? And how does it feel to you if she talks directly to the reader?
Fiction notes: Why Muscles Do Not Make a Man
15/01/2023 at 9:30 am | Posted in Uncategorized | 4 CommentsTags: a question of attraction, am writing, love interest, romances, romantic heroes, romantic novels, writing inspiration, Writing prompts

It is a truth universally acknowledged that when Woman meets potential Mate, one of the things she probably will notice is his muscles (or lack of them). In primal times, it mattered, of course, that a partner would be strong enough to help protect your future children. But does this matter today, in romantic fiction or, indeed, in life?
I have a dog who is stronger than me. Yet he looks to me, and to the other humans in the household, for affection, food and shelter. His physical strength is trumped by his need to be part of the pack. In our human world, the patriarchy became dominant by building on the advantages of muscular strength. But physicality has its limitations. Intelligence, collaboration, adaptability, inventiveness and agility are all useful attributes for a potential mate of any gender.
In fiction, it can be fun to combine different strengths in one delicious package. Think of Superman, the nerdy, bespectacled reporter, with muscles that can save countless others. Or the popular trope of the sexy librarian, in glasses. Glasses are a quick way to suggest intelligence, but maybe there are other descriptors that can work in less expected ways?
The male love interest in my current writing has a healthy, toned body and not, so far, any sign of glasses. But his most attractive quality has nothing at all to do with muscles, although he does use his strength to protect. So what exactly is this man’s mysterious appeal? Well, here’s the thing. He’s kind. And kindness can be the sexiest quality of all. (Though he does have to learn that, sometimes, you have to be cruel to be kind.)
So, what characteristics do you like to see in a hero – or a potential mate? I’d love to hear your thoughts.
Illustration: Self portrait by Philipp Otto Runge, Public domain, via Wikimedia Commons
Introducing Fiction Notes
03/01/2023 at 3:16 pm | Posted in Uncategorized | 6 CommentsTags: art of the novel, fiction, inspiration, Jane Austen fan club, love, musings on writers, romantic fiction, true love

My day job is writing romance novels. And from now on – fanfare, roll of drums – that’s going to be represented in my blog. This is my plan for 2023, and I hope you’ll stay for the ride…
At the start of every month I will continue to post Wellbeing Notes. From the many years that I ran meditation groups, I know that wellbeing truly matters. It’s important to honour this truth. Those little reminders to care for yourself and appreciate life’s beauties will continue to drop into subscribers’ inboxes.
In the middle of every month, I will post Fiction Notes. Get ready for some thought-provoking themes. There is so much more to romance than fluff and laughter, nice though those things may be. Consider Jane Austen, and her two masterpieces, Persuasion and Pride and Prejudice. Each of these is a quintessential, romantic read, in which woman meets man. Major obstacles get in the way. And eventually, true love triumphs. Why are those novels so popular, 200 years on, and counting?
Hopefully we’ll find some answers together in the coming months. Fiction Notes are for readers and writers of fiction, especially in the category of romance. Maybe we do live in tough times right now. But through every era, humans – with all our hopes and yearnings and messy emotions – stay essentially the same. So join me next month, and for many months to come, while we explore the most compelling subject of all: true love.
Wellbeing notes: Farewell, lovely meditations
01/12/2022 at 8:19 am | Posted in Uncategorized | 3 CommentsTags: friendship, Guidance, life skills, meditation, Mind body spirit, Spirituality, wellbeing

For the past 14 years I’ve hosted weekly meditation groups. They’ve brought me masses of pleasure, as I hope they have for countless attendees. But we’re not built to do the same thing all our lives, and this month the doors will close for the last time on our peaceful meetings. To mark the moment, I thought I’d include some memories here, with thanks to all the fabulous souls who participated…
Meditation is not always quiet. The biggest secret about our sessions were that they were a 50/50 mix of chat and silence. The chat always had a theme – and sometimes that theme required a little noise. So let’s hear it for Trevor on the accordion and Kerstie on the Native American flute, not to mention the noisy swarm of bees that once perched on the wild cherry tree outside.
Meditators came from far and wide. We shared quiet times with guests from all over the world. Our youngest meditator was a very new baby. Our furriest attendee was a cat. Our most surprised visitor was the courier who tried to deliver to a room full of people sitting with their eyes closed – at least we weren’t chanting!
Those who meditate are creative – maybe the practice of stilling the mind helps ideas to flow. We have shared paintings, pottery, screen-printing, poetry, glasswork, and many other beautiful creations.
Meditation doesn’t have to take place in one room. During the pandemic, we went online. Other years we enjoyed the local countryside, including sacred Avebury, and neighbouring Somerset. The truth, as we discovered, is that peace, calm and kindness can flourish wherever we choose. And along the way, enduring friendships are made.
Wellbeing notes: A time to share
03/11/2022 at 11:12 am | Posted in Uncategorized | Leave a commentTags: helping hand, kindness, peace, refugees, sanctuary, sharing, Ukraine

Recently a stranger, a young woman, moved into my spare room. Before she arrived, I was nervous. I’d heard stories about house shares that had gone wrong: lodgers who expected hotel service; who made a terrible mess; who were noisy; who smoked or drank too much.
“It’s wise to set clear boundaries,” said the rep from the refugee department at the local council. So I settled on ‘No smoking’, and ‘No visitors’, and hoped for the best.
Needless to say my new lodger is lovely: quiet, considerate and thankful to be safe. The council rep is just a phone call away if I need guidance. A government payment covers any extra costs that I might incur. Honestly, the risk is minimal, and I’m glad I took a chance in opening my door.
Imagine, now, that bombs were falling in a town near you – close enough to hear them, close enough to feel unsafe. And now imagine that in some far away country there’s a household where you can stay… how welcome that sanctuary would be.
There are various ways to sponsor a refugee. In the UK, the easiest method is to register interest at gov.uk. In due course your local council contacts you, to invite you to join their list of available households. They send someone to okay your property, and organise a DBS (criminal record) check. And then, when your room is needed… your new lodger comes to stay.
Wellbeing notes: Power of perseverance
01/10/2022 at 2:47 pm | Posted in Uncategorized | 2 CommentsTags: life skills, perserverance, wellbeing, writing fiction

My latest book – first novel – is written and it’s time to see which literary agents and/or publishers might be interested. Fellow writers confirms that this can be A Hard Slog, involving many letters and accompanying documents. In a way, the process is like applying for a job, which can seem like a thankless task at times. So, for all those who are trying to make something happen, here is my personal checklist that may help you to persevere.
- Keep on keeping on. Be persistent. Set an achievable weekly goal and do your very best to keep to it. I’ve resolved to have seven queries out at any one time. And with each one I try my best to understand the recipient.
- Tread lightly. If the task is feeling burdensome, step away for a while. Do something completely different. Reconnect with your joy. Imagine how wonderful you will feel when you achieve what you have set out to do.
- Review from time to time. Does your goal still resonate for you? Are you still happy that you’re on the right path, or do you wish to adjust your goal to something that feels more ‘you’?
- Believe in yourself and trust in a positive outcome. Remember that you have a wonderful and unique blend of qualities. No one does ‘you’ better than you.
And when you finally reach your goal… celebrate and share the news!
Meditate on the landscape of your life
09/09/2022 at 3:00 pm | Posted in Uncategorized | Leave a commentTags: Iceland, inspiration, meditation, nature meditations, volcanoes, wellbeing

Every week for the past five months, my meditation group has been focusing on aspects of landscape. From river to forest, by coast, bridge and swamp, from harbour to canyon via a rainbow-coloured waterfall, we’ve had a lovely time imagining ourselves in nature, slowing down our breath, becoming peaceful. And the landscape theme is set to continue for a few weeks yet, as the list of potential subjects just continues to grow.
Take this week. Someone suggested volcano. One thing I’ve noticed is that everyone views each aspect of landscape differently. For me, I will likely be thinking of a snowy volcano that I once visited in Iceland. Snaefellsjökull has an incredible, other-worldly atmosphere. But another member of my group, fresh from Italy’s Amalfi Coast, may think about a fiery Vesuvius.
The way you think of a volcano can reflect your own life journey. I believe that, sooner or later, we all go through stuff. Some of the events we experience can be positively volcanic – changing our personal landscape. If those events are in the past, the volcano we imagine may be slumbering or extinct. If those events are current, the volcano of our imagination may be quite active. An active volcano will destroy like nothing else… but this may lead, in time, to new landscapes full of life and even beauty.
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