What an ice mountain can tell you

30/07/2016 at 8:52 pm | Posted in Uncategorized | 1 Comment
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Some places feel special, in ways we don’t fully understand. One such I visited recently is Snaefellsjokull. This ice-capped volcanic mountain rises from a remote Western peninsula in Iceland. Its name translates as ‘Snow-fell glacier’.

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Perhaps it feels remarkable because of the near-Arctic juxtaposition of ancient fire and eternal ice, enhanced by the mystery of ocean clouds.

Or maybe it’s because the myriad volcanic peaks in this region take on their own fierce presence in a stark landscape created by the slow separation of two major continental plates.

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On the slopes of the glacier itself, the sense of presence grows stronger, along with a distinct chill. It’s easy to see why Jules Verne chose Snaefellsjokull as the entrance to the earth’s core in his novel, Journey to the Centre of the Earth.

There’s a purity and absolute freshness to the air, as though all human preconceptions have been blown or blasted away.

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The ancient volcano brings gifts to the watchful. My daughter found a piece of obsidian – black fire glass. And I discovered the subtle, changing image of a fire sprite on a smooth piece of basalt.

Snaefellsjokull is said to be one of the sacred centres of the earth, a portal to other realms.

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Standing on the glacier, it’s possible to see things differently… to recognise the true landscape of our own lives.

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An ice mountain can tell you much about yourself.

Each of us carries within us the qualities of Snaefellsjokull: the ice and fire, the mystery and the deep, all held within a shimmering equilibrium that is subject to disruption when inner or outer forces overturn the state of balance.

Witnessing this in nature is to witness it in ourselves. We can open up to these qualities, and allow them to flow through the meridians, our own subtle energy channels.

There are four burning questions an ice mountain draws out of us:

What in you is ready to be expressed?
Look deeper now. What are you suppressing?
Do you always recognise your own inner promptings towards action?
And, above all, do you honour the passions and visions that ignite you?

Take time to answer these questions. They are a recipe for life-long wellbeing.

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Why ‘eternal’ is the new ‘now’

23/03/2015 at 6:25 pm | Posted in Uncategorized | 2 Comments
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EclipseThis week we’re focusing on the word ‘eternal’. It’s the final theme in our series, Adapting Mindfully to Change. The idea is that underlying the myriad worldly changes that we grapple with, there is a pure unchanging energy that we might call universal consciousness. It’s the realm of unity, and of our spiritual identity.

In this morning’s session the group was fizzing. The talk was of ‘rebooting’ after the global shift in energy from the Vernal Equinox, not to mention the recent solar eclipse, and the supermoon…. But then we did manage to sit in silence. We breathed in “I am” and breathed out “eternal”.

And that’s the thing. Simply doing this, and keeping on even though our minds are racing, does bring peace. It enables us to step off the hamster wheel of distracting thoughts and dramas.

In The Power of Now, Eckhart Tolle talks about having deep roots within – to connect consciously with our inner body, our essential energy. This is the essence of us that feels eternally young, however many calendar years we have. When we sit quietly with that energy, it is possible for the constraints of time to dissolve. We become fully present in the moment, aware that we are part of a blissfully soothing current of peace. If we look at our lives from the perspective of that peace, events appear like movies. We notice, almost lazily, that we don’t need to perpetuate the arguments and we can effortlessly forgive everyone, including ourselves, because actually there is nothing to forgive.

Tolle describes this as a divine reality. “What is God?” he writes. “The eternal One Life underneath all the forms of life. What is love? To feel the presence of that One Life deep within yourself and within all creatures. To be it. Therefore, all love is the love of God.”

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